This journey started nearly 4 years ago, with an unsteady body and a mind shaking like the last leaf falling to the ground before winter takes it final victim, this arrangement of energy arrived at the mat for the first time and has never looked back. 

There have been many practices, many laughs, many tears through Kapotasana. Many soul shaking, body awakening and mind altering realisations. Countless breathtaking experiences in Shavasana. Endless ways to search within for rest in Adho Mukha Svanasana.  And this is just the beginning.

It has never made more sense than in this ever beautiful present moment in realising that this journey is life long. That it will rise and falter just as the tides kiss and run away from the sand. It is an intention and dedication to the self and it couldn’t be more exciting. 

Hello, yoga teacher training. I have been waiting for you.